I created these resources to support you at different phases of your journey as a couple:

 
 

The Annual Relationship Review is a guide you can use with your partner every anniversary or at the end of the year to help you live in a more connected, awake, vulnerable life and marriage.

Get Your Copy Here

The Divorce Prep Checklist is a guide to give short actionable steps you can take in preparation for divorce. It combines tips from myself and a trusted lawyer colleague, Monica Mazzei. Our intention is that it gives you a better idea of what to do to be prepared for during this painful life change.

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 A few of my FAVORITE videos that help bring a little humor and understanding to the challenges couples and individuals face:

 
 
"Don't try to fix it. I just need you to listen." Every man has heard these words. And they are the law of the land. No matter what.
What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
 
 
 
 
 

Resources for Seniors

 

When thinking of age-related health issues, physical infirmity probably springs to most people’s minds; however, seniors are also prone to mental health disorders. Another exciting transition is retirement, which many people anticipate with enthusiasm but might trigger or exacerbate mental health issues.

Learn more