In my conversation on The Open Bedroom Podcast, I talk about why couples often find themselves having the same arguments—whether it’s about being late or household chores. I share how these patterns usually point to deeper needs for love, respect, and connection, along with practical tools like “bookmarking” conflicts to break the cycle and build more intimacy.

On This Complex Life, I talk about what happens when an affair shakes the foundation of a relationship. We explore why betrayal feels so destabilizing, how couples can begin the slow process of rebuilding trust, and when it might be healthier to walk away. This conversation is about courage, healing, and the honest work it takes to move forward—together or apart.

During my talk with Couples, Inc., I share tools to help couples recognize when they’re stuck in repeating argument patterns and how to shift those loops into healthier, more connected conversations. If you’ve ever felt like you’re having the same fight again and again, this conversation offers clear steps to create more understanding with your partner.

In this conversation with Shane, I share how couples can repair emotional disconnect and create an emotional repair plan that truly works. I talk about the importance of taking ownership and accountability in relationships, why it sometimes helps to “bookmark” a conversation for later, and how talking through what’s in your head with your partner can strengthen connection and trust.

In my interview with Colleen, I open up about the hidden mental and emotional work that happens in relationships and how, when it goes unacknowledged, it can quietly build resentment. I also share strategies for couples to bring this invisible workload into the open and create more balance together.