Marriages have seasons. If you've been in winter for many years and have created an iceberg, do not underestimate the power of the sun to help melt the ice and bring the connection back into your marriage.
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While so much of my coaching and writing revolves around relationships and how to make the most of your communication and connection, it’s also important to acknowledge that a huge part of relationships is the one with yourself.
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We are often so distracted and busy, juggling a million balls, spending too much time on Instagram or Netflix or email, that we forget we can just talk about things.
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In my therapy practice, I find that couples have worse fights if either or both have been drinking.
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They say Disney is the happiest place on earth and Christmas is their most loved holiday… but are they really?!
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It’s easy to take sides when you get that call from your bestie, letting the swear words fly:…
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Sometimes it’s hard to know what to say, especially when someone tells you something that’s intense, scary, sad, or awful.
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If you’re living with your spouse or long term partner, chances are you have figured out a way to negotiate chores around the house. Chances are also that some of the chores or the delegation of them can cause arguments or friction between the two of you.
I can’t tell you how often friends of mine and clients share similar stories of jumping to the idea of divorce after a fight. While divorce can be a viable option in some cases, it often doesn’t have to be.
I like to think of it this way -
There are many people out there (maybe even you?) who don’t know what’s going on with their finances. Oftentimes the financial responsibility falls onto one of the spouses in a couple, while the other stays in the dark.