(Early Childhood Interoceptive Awareness Series) Before kids can understand their emotions or modify their arousal level to match a situation, they must first be attuned to their own body signals.
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This simple-to-read book highlights the importance of body awareness in emotional development for young children. Before a child can understand their emotions or take actions to meet their body's needs, they must first be attuned to their own body signals.
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Bedtime is something that my 11-year old daughter has resisted since she was a baby. Our combined stress was manifesting anxiety in both of us and delayed bedtime even more until she started using the Tibetan Singing Bowls.
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This is an energizing book that supports children, and adults’ inner child, through practices that help grow and inspire the confidence to speak in public and use your voice to make a difference in the world.
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This is a fun children’s book that easily gives children and adults alike practical ways to think about and practice self-regulation. Everyone can gain something from this fun book.
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This book is a must-read to learn about the long-term effect of childhood trauma and ways of healing.
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